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Bonus beginners classes in 2018

Book any beginners course, and attend as many weekend classes as you like!


Extra beginners classes are on us for term 1

When you book in for any of our beginner courses, you can now attend any of our weekend beginner classes for free. This gives you a chance to up your weekly yoga, and get more out of our introductory courses.

Weeknight classes are in studio B and numbers are limited, so please book early to secure your place.


Beginners courses for real beginners

The focus at the Balmain Iyengar Yoga Studio is on building up your strength and confidence with your yoga practice. We understand that each student has different strengths and weaknesses, and will be more able in some poses and movements than others.

This is why we encourage students new to yoga to complete our 10 week foundation course which will take you through each of the primary Iyengar poses, with detailed and personalised instruction.


Beginners courses in term 1

Monday 7-8.15PM  Andrew

Wednesday 7-8.15PM  Tiffany

Saturday 10-11.15AM  Rod

Sunday 5-6.15PM  Tiffany


Click here to view the timetable and book now


Meet your teachers

Tiffany Hambley


Tiffany Hambley started practising Iyengar Yoga in Sydney in 2003. Tiffany spent several years in China and Hong Kong. She qualified as Introductory II teacher, and taught at the Iyengar Yoga Centre of Hong Kong.


Andrew Toland


Andrew Toland began practising Iyengar Yoga in 2003 in Australia. He has lived and worked in Asia, and now resides in Sydney. Andrew is certified at Introductory II level.

Rod Stennard

Rod Stennard | Iyengar Yoga Teacher

Rod Stennard started practicing Iyengar Yoga whilst at Art School in Melbourne in the early 1990s. After attending workshops with Pixie whilst living in Tasmania, he continued studying with her when he moved to Sydney in 2001.


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