Extra beginners classes are free in term 2
When you book in for any of our beginner courses, you can now attend any of our weekend beginner classes for free. This gives you a chance to up your weekly yoga, and get more out of our introductory courses.
Weeknight classes are in studio B and numbers are limited, so please book early to secure your place.
Beginners courses for real beginners
The focus at the Balmain Iyengar Yoga Studio is on building up your strength and confidence with your yoga practice. We understand that each student has different strengths and weaknesses, and will be more able in some poses and movements than others.
This is why we encourage students new to yoga to complete our 10 week foundation course which will take you through each of the primary Iyengar poses, with detailed and personalised instruction.
Beginners courses in term 2
Monday 7-8.15PM Andrew
Tuesday 7-8.15PM Karin
Saturday 10-11.15AM Rod
Sunday 5-6.15PM Tiffany
Meet your teachers
Tiffany Hambley started practising Iyengar Yoga in Sydney in 2003. Tiffany spent several years in China and Hong Kong. She qualified as Introductory II teacher, and taught at the Iyengar Yoga Centre of Hong Kong.
Andrew Toland began practising Iyengar Yoga in 2003 in Australia. He has lived and worked in Asia, and now resides in Sydney. Andrew is certified at Introductory II level.
Rod Stennard started practicing Iyengar Yoga whilst at Art School in Melbourne in the early 1990s. After attending workshops with Pixie whilst living in Tasmania, he continued studying with her when he moved to Sydney in 2001.
Karin Polaine started practicing Iyengar yoga in the mid 90s in the UK before she commenced her teacher training with Pixie in early 2000. She holds a Junior Intermediate 1 certificate and has run her own yoga school in Germany for 10 years before moving back to Sydney in 2016.