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No regular classes on October 7 (Labor Day) – join a mixed level class

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We are about to go live with a new

The new Balmain Iyengar Yoga Studio website

Structure of our classes at Balmain Yoga Studio

Structure of our classes at Balmain Yoga Studio
Coming back to classes in a new studio

Coming back to classes in a new studio

Buying and using class credits

Buying and using class credits
Starting your practice as a beginner Iyengar Yoga student

Starting your practice as a beginner Iyengar Yoga student

What to expect when you start yoga? Iyengar Yoga puts strong emphasis on creating clear foundations.
Why start Iyengar Yoga and what to expect

Why start Iyengar Yoga and what to expect

What is Iyengar Yoga? Iyengar Yoga is a method of yoga practice devised by BKS Iyengar, who based his practice on Yoga Master Krishnamacharya.
The Evolution of Practice Or How Our Truth Changes

The Evolution of Practice Or How Our Truth Changes

Inverted Postures in Iyengar Yoga

Inverted Postures in Iyengar Yoga
Why Are Some Poses Not Practised During Menstruation?

Why Are Some Poses Not Practised During Menstruation?

Yoga and Ageing

Yoga and Ageing
No regular classes on October 7 (Labor Day) – join a mixed level class

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