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Balmain Iyengar Yoga Studio

New term starts October 5

Book term 4 classes now

Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9 Week 10

Upcoming workshops, classes and events

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Class announcements, news and special offers

Image: Bookings for classes in Term 4 now open

Bookings for classes in Term 4 now open

Book now for our new term. All classes open for booking.
Image: Online Iyengar yoga classes during lockdown

Online Iyengar yoga classes during lockdown

During the lockdown, we will start our new term via live stream and Zoom classes. View all the details here.
Image: Sign up for a 10-week beginners course starting October 18

Sign up for a 10-week beginners course starting October 18

Classes for students of any age, body type and flexibility
Image: Frequently Asked Questions about Iyengar yoga at our studio

Frequently Asked Questions about Iyengar yoga at our studio

All you need to know about practicing yoga with us

New to Iyengar yoga or our studio?

Since 1980, we have been ensuring students get the support they need to develop confidence and strength in Iyengar yoga practice.

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Performing an Iyengar yoga pose

Yoga classes for all levels

Our class timetable offers regular term-based classes for beginner to advanced levels.

View timetable

Performing an Iyengar yoga pose

Yoga intensive and workshops

We offer world-class Iyengar yoga intensives and workshops to help you extend you practice and refine areas of focus.

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Performing an Iyengar yoga pose

About the studio

The Balmain Iyengar Yoga Studio is one of the longest running yoga studios in Sydney and Australia. For 37 years we have offered classes for all levels from beginner to advanced level. All teachers are certified Iyengar yoga teachers and have all trained extensively with the school founder, Pixie Lillas.

More about the studio

Recent articles

Image: Yoga and Ageing — A Life in Practice

Yoga and Ageing — A Life in Practice

Pixie Lillas, founder of the Balmain Iyengar Yoga Studio, explores Iyengar Yoga practice through the varying stages of life
Image: Why Are Some Poses Not Practised During Menstruation?

Why Are Some Poses Not Practised During Menstruation?

Pixie Lillas explains why some Iyengar Yoga poses are contraindicated during menstruation
Topics FAQ
Image: Inverted Postures in Iyengar Yoga

Inverted Postures in Iyengar Yoga

Pixie Lillas explores the reason behind the emphasis in Iyengar Yoga on inverted postures such as Sirsasana (Headstand) and Sarvangasana (Shoulderstand)
Image: The Evolution of Practice Or How Our Truth Changes

The Evolution of Practice Or How Our Truth Changes

Pixie Lillas, founder of the Balmain Iyengar Yoga Studio, recollects her early experiences of studying and practising Yoga with BKS Iyengar
Topics BKS Iyengar

Yoga gift cards

Gift cards are a great option as a present for any occasion. Simply select the value of your card, enter the email address of the recipient and your name and we will package it up for you as a PDF to send directly to them or for you to print out and give them on a special day.

You can provide a gift card for any value, from $10 upwards. Gift someone a 10-week course and help them on their yoga journey.

Buy gift card
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