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Timetable

Term 4, 2017 October 9 – December 17

Book Iyengar yoga classes in Balmain

Updated 18 September, 2017

Balmain Iyengar Yoga Studio focusses on 10-week courses. Please select your preferred weekly session (1 lesson per week for 10 weeks).

For those who would prefer to practice yoga more frequently, we offer multi-class cards.

If you have any questions, or would prefer to book single classes ($25) please contact the studio.

The below timetable is for the upcoming term starting October 9. Click here to download the timetable for term 3 instead.

Mon Tue Wed Thu Fri Sat Sun
06.00
Level 2
Robyn
06.15 - 07.45
Backbend led practice
Various
06.30 - 08.15

Level 1
(Studio B)
Robyn
08.30 - 09.45

Level 2
Rod
08.30 - 10.00
07.00
08.00
59+ Foundation
Juliet
08.30 - 10.00
Level 2
Philip
08.00 - 09.30

Level 1
Rod
09.30 - 10.45
09.00
10.00
Level 2
Christine
10.00 - 11.30
Advanced
Pixie
10.00 - 12.00
Level 1
Christine
10.00 - 11.30
Level 2
Christine
10.00 - 11.30
Beginners
Rod
10.00 - 11.15
11.00
16.00
Level 1/2
Tiffany
16.30 - 17.45
Beginners
Tiffany
16.30 - 17.45
17.00
Level 3
Pixie
17.30 - 19.00
18.00
Level 2
Juliet
18.00 - 19.30

Beginners (Studio B)
Andrew
19.00 - 20.15

Level 1/2
Pixie
19.30 - 20.45
Level 2
Asana & Pranayama
Pixie
18.15 - 20.00

Beginners (Studio B)
Tiffany
19.00 - 20.15
19.00
Level 1
(Studio B)
Karin
19.00 - 20.15

Level 2
Rod
19.00 - 20.30
Level 1
Rod
19.00 - 20.15
20.00

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon Tue Wed Thu Fri Sat Sun
10.00
Beginners
Rod
10.00 - 11.15
11.00
16.00
Beginners
Tiffany
16.30 - 17.45
17.00
19.00
Beginners (Studio B)
Andrew
19.00 - 20.15
Beginners (Studio B)
Tiffany
19.00 - 20.15
20.00

Mon

Wed

Sat

Sun

Mon Tue Wed Thu Fri Sat Sun
08.00
59+ Foundation
Juliet
08.30 - 10.00
Level 1
(Studio B)
Robyn
08.30 - 09.45
09.00
Level 1
Rod
09.30 - 10.45
10.00
Level 1
Christine
10.00 - 11.30
11.00
19.00
Level 1
(Studio B)
Karin
19.00 - 20.15
Level 1
Rod
19.00 - 20.15
20.00

Tue

Thu

Sat

Sun

Mon Tue Wed Thu Fri Sat Sun
06.00
Level 2
Robyn
06.15 - 07.45
07.00
08.00
Level 2
Rod
08.30 - 10.00
Level 2
Philip
08.00 - 09.30
09.00
10.00
Level 2
Christine
10.00 - 11.30
Level 2
Christine
10.00 - 11.30
11.00
18.00
Level 2
Juliet
18.00 - 19.30
Level 2
Asana & Pranayama
Pixie
18.15 - 20.00
19.00
Level 2
Rod
19.00 - 20.30
20.00

Mon

Tue

Wed

  • Level 2
    Asana & Pranayama
    18.15 - 20.00

Thu

Fri

Sat

Sun

Mon Tue Wed Thu Fri Sat Sun
17.00
Level 3
Pixie
17.30 - 19.00
18.00

Tue

Mon Tue Wed Thu Fri Sat Sun
16.00
Level 1/2
Tiffany
16.30 - 17.45
17.00
19.00
Level 1/2
Pixie
19.30 - 20.45
20.00

Mon

Sat

Mon Tue Wed Thu Fri Sat Sun
10.00
Advanced
Pixie
10.00 - 12.00
11.00

Wed

No event hours available!
Mon Tue Wed Thu Fri Sat Sun
06.00
Backbend led practice
Various
06.30 - 08.15
07.00
08.00

Sat

No events available!

Multi-class cards

Save money when you attend more than 1 class per week with one of our multi-class cards below.

15 class card

$310

$310Add to Cart

20 class card

$390

$390Add to Cart

25 class card

$475

$475Add to Cart

30 class card

$525

$525Add to Cart

Explanation of Levels

Beginners

This course is for those who are new to Iyengar Yoga. Students can then continue on in a Level 1 class.

Level 1

Students need a minimum of 10 weeks Iyengar yoga experience. Classes will include shoulderstand and start to build a foundation for headstand.

Level 1 – mature age

Students work at a quieter pace with postures focusing on different areas of the body each week.

Level 2

Students need a minimum of 1 year Iyengar Yoga experience. Classes include headstand and shoulderstand.

Level 3

Students need a minimum of four years of regular yoga attendance at Iyengar Yoga classes. Your home practice will include inversions and backbends.

Led practice

A led practice is a yoga session which lies somewhere in between a class and a home practice. The teacher will lead you through a sequence, calling out relevant points to observe, and demonstrating important actions or how to best use a support.