Join our experienced and certified yoga instructors at Balmain Iyengar Yoga Studio. With over 36 years of experience, we provide the best yoga classes in Sydney for beginners to advanced. Book a 10-week course or subscribe for more frequent classes each fortnight or quarter. See our class timetable below.
Balmain Iyengar Yoga Studio focusses on 10-week courses. Please select your preferred weekly session (1 lesson per week for 10 weeks).
We also offer subscriptions for more frequent attendance. Click on the Subscriptions tab for more information.
To attend unlimited classes, become a member of Balmain Yoga. Pay fortnightly or quarterly and save!
This course is for those who are new to Iyengar Yoga. Students can then continue on in a Level 1 class.
Students need a minimum of 10 weeks Iyengar yoga experience. Classes will include shoulderstand and start to build a foundation for headstand.
Students need a minimum of 1 year Iyengar Yoga experience. Classes include headstand and shoulderstand.
Students need a minimum of four years of regular yoga attendance at Iyengar Yoga classes. Your home practice will include inversions and backbends.
For senior students and teachers with many years of yoga experience. Please contact the studio before attending.
A led practice is a yoga session which lies somewhere in between a class and a home practice. The teacher will lead you through a sequence, calling out relevant points to observe, and demonstrating important actions or how to best use a support.
Expect to get all the health benefits that yoga has to offer you. Iyengar Yoga emphasises precision of a great number of asanas and through its practice your body will align to its natural wellbeing. A full-schedule 10-week term in Balmain Iyengar Yoga Studio takes students through every category of asana to give you a more balanced practice. Outside of the scheduled term, our yoga studio offers additional classes, intensive workshops and retreats.
Beginning in 2018, we’ve introduced more flexibility in payment options that help you customise your yoga training schedule. Students can now pay for their yoga in 3 ways:
– Subscriptions (ideal if you want to attend more than 3 classes per fortnight)
– 10-week course (ideal if you want to attend one class per week, at a fixed time)
– Casual payment (ideal if you won’t be able to attend a full term, or will be away for much of their subscription period)
Our experienced teachers are available for private Iyengar yoga sessions. If you would like to make a booking for a private session you can talk to your preferred teacher, or alternatively send us an email via our contact page with your preferred day and time and we will arrange one for you.
Between 10-week terms the studio runs a slightly reduced timetable. There are many opportunities to join a casual class. No booking is required, and classes are available for all current students who have completed a beginners course. If you have an active subscription, you may attend the number of classes that your subscription allows.
Note: If you have gift card or coupon, it can be applied on the checkout page.