We’re back for a new 10-week term. Book in via the timetable below. Note all prices below are for a 10-week course.
New students who would like to trial a class, please contact us by clicking here.
This course is for those who are new to Iyengar Yoga. Students can then continue on in a Level 1 class.
Students need a minimum of 10 weeks Iyengar yoga experience. Classes will include shoulderstand and start to build a foundation for headstand.
Students need a minimum of 1 year Iyengar Yoga experience. Classes include headstand and shoulderstand.
Students need a minimum of four years of regular yoga attendance at Iyengar Yoga classes. Your home practice will include inversions and backbends.
For senior students and teachers with many years of yoga experience. Please contact the studio before attending.
A led practice is a yoga session which lies somewhere in between a class and a home practice. The teacher will lead you through a sequence, calling out relevant points to observe, and demonstrating important actions or how to best use a support.
Iyengar Yoga emphasises precision of a great number of asanas and through its practice you can achieve better strength, balance and focus. A full-schedule 10-week term in Balmain Iyengar Yoga Studio takes students through every category of asana to give you a more balanced practice. Outside of the scheduled term, our yoga studio offers additional classes, intensive workshops and retreats.
During Covid, we require all students to book their place in our classes. Since we must limit class numbers, we encourage all students to book in for the full term. If you are a new student and would like to try one of our classes first before committing, please contact us
Yes you can attend classes casually, or come along for a trial class! Just let us know your name and which class you would like to attend by sending us a message here: Contact us
Our experienced teachers are available for private Iyengar yoga sessions. If you would like to make a booking for a private session you can talk to your preferred teacher, or alternatively send us an email via our contact page with your preferred day and time and we will arrange one for you.
Between 10-week terms the studio runs a slightly reduced timetable. There are many opportunities to join a casual class. No booking is required, and classes are available for all current students who have completed a beginners course. If you have an active subscription, you may attend the number of classes that your subscription allows.
Note: If you have gift card or coupon, it can be applied on the checkout page.
