Restorative Session with Tibetan Singing Bowls

Come along to experience a 45 minute session of Restorative Yoga with Pixie, followed by a session of Tibetan Singing Bowls with Chris. Find out how the sounds of the Bowls can create a sense of inner quietness and balance. Experience an enhanced state of relaxation by complementing the Bowls’ soothing effects with a sequence of restorative poses with Savasana.

In addition to his extensive professional profile as a massage therapist, Chris has worked for over 25 years with the healing sounds of the Tibetan Singing Bowls and trained for many years as a Tiandi Qigong practitioner. Chris has made a number of CDs for relaxation and meditation, releasing Octaves From The Sun in 2001 and Beyond the Moon in 2003.

Chris’s expertise had been featured in a number of media publications, including: The Sun Herald, Wellbeing magazine and Nature and Health magazine.

Hear a sound extract from Octaves From The Sun

Hear a sound extract from Beyond The Moon

Chris is also a Certified Iyengar Yoga teacher and runs several classes at the Studio.

Date: Sunday 10 December
Time: 4-5.30pm

Teachers: Pixie will lead the yoga session followed by Chris with singing bowls
Cost: $45

All are welcome!