One-day invigorating intensive with Robyn

For experienced Level 1 students and above.

An integrated, invigorating and rewarding day of yoga with Robyn, taught over 2 sessions in one day.

Experience how two linked sessions of yoga on the same day rounds off your body and mind.

A morning session of active asana followed by a restorative and pranayama session will round out and balance your day.

You will go through a sequence that includes a variety of poses, including inversions (to capacity) to bring energy and life to your body. The afternoon restorative session evens out any residual tiredness or stiffness to leave you feeling calm and refreshed.

Session times:
Saturday January 21
Morning active asana – 8.30-11am
Afternoon restorative and pranayama – 1.30-3pm

Cost for the day is $60.