Keep Up Your Practice

5 Jan 2026 – 19 Jan 2026, Balmain Yoga

A weekly session over three weeks designed to help you maintain your practice throughout the summer break

Across three sessions, you will explore three different sequences, each focusing on a different group of asanas. Together, these classes offer a balanced way to stay connected to your practice, revisit key movement patterns, and continue developing strength, mobility, and awareness over the summer months.

Dates: January 5, 12, and 19 (Mondays)
Time: 6.15 – 7.45 pm

Teacher: Juliet Cobb

Cost: $90 or pay $32 individually at the Studio

Level: 1/2 and above

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