Introduction to Iyengar Yoga

19 Jan 2024 – 21 Jan 2024, Balmain Yoga

The perfect course to get you started on your Iyengar yoga journey

Join our three-session introduction to the foundations of Iyengar Yoga. This mini-course aims to give you a sense of what Iyengar Yoga is and what benefits you can find through its practice.

Clear and detailed instructions will help you build confidence and an understanding of how to explore your potential in yoga.

Friday 19 January: 6-7pm
Saturday 20 January: 10-11am
Sunday 21 January: 10-11am

Teacher: Chris Shakallis
Cost: $65

Eligibility: Those new to Iyengar yoga


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