Introduction to Iyengar Yoga

These three sessions will give you a sense of what Iyengar Yoga is, what it emphasises, and what benefits you can feel after three consecutive classes. We will focus on finding the benefit of learning from the foundations and building up from a base.

Schedule:
Friday 6 September: 6.30-7.30pm
Saturday 7 September: 11.30-12.30
Sunday 8 September: 10-11am

Teacher: Chris Shakallis
Cost: $65

Eligibility: Those new to Iyengar yoga