About Pixie Lillas and the workshop
Pixie Lillas is a Senior Iyengar Yoga teacher with over 30 years teaching experience. Pixie will be teaching a one-week (7 nights) retreat for teachers and experienced students in Dolcedo, Liguria in Italy.
A local cook will provide vegetarian meals from fresh, locally-sourced Italian produce.
Unlike a yoga holiday, a retreat offers the opportunity to absorb oneself in the study of asana and pranayama without the obstacles of everyday concerns and commitments. Participants are encouraged to approach the week from the perspective of immersion and reflection.
Students who attend Dolcedo will have the opportunity to explore the effects of pranayama once or twice a day and to have ongoing sequential asana sessions which allow for the development of particular yoga techniques and concepts tailored to the group.
About Dolcedo, Italy
Dolcedo is a lovely small medieval village within easy walking distance from the retreat centre, which is an old converted mill called Molino Pincion. The nearest city is Imperia, which is located by the sea and approximately 15 minutes away by taxi. The nearest airports are Nice and Genoa. Detailed travel information will be supplied after booking.
Daily schedule
There will be three classes a day:
6.15–7.00AM Pranayama
7.00–8.00AM Light Breakfast (supply own)
9.00–11.00AM Asana
11.30AM –12.30PM Lunch (catered)
12.30–4.00PM Free Time
4.00–6.00PM Inversions, restorative and remedial
6.30PM Dinner
Cost & bookings
Cost is 855 Euros or 730GBP including food, accommodation and all yoga sessions. A non-refundable deposit of 150 Euros/£130 to be paid by 14 February 2020.
Click here to view the flyer for 2020
For bookings and further information please email Cath Morgan at: dolcedo@balmainyoga.com.
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