About Pixie Lillas and the workshop
Pixie Lillas is a Senior Iyengar Yoga teacher with over 30 years teaching experience. For the twelfth year running, Pixie will be teaching a one-week (7 nights) retreat for teachers and experienced students in Dolcedo, Liguria in Italy.
A local cook will provide vegetarian meals from fresh, locally-sourced Italian produce.
Students who attend the retreat in Dolcedo will have the opportunity to explore the effects of pranayama once or twice a day and to have ongoing sequential asana sessions which allow for the development of particular yoga techniques and concepts tailored to the group.
About Dolcedo, Italy
Dolcedo is a lovely small medieval village within easy walking distance from the retreat centre, which is an old converted mill called Molino Pincion. The nearest city is Imperia, which is located by the sea and approximately 15 minutes away by taxi. The nearest airports are Nice and Genoa. Detailed travel information will be supplied after booking.
Daily schedule
There will be three classes a day:
6.15–7.00AM Pranayama
7.00–8.00AM Light Breakfast (supply own)
9.00–11.00AM Asana
11.30AM –12.30PM Lunch (catered)
12.30–4.00PM Free Time
4.00–6.00PM Inversions, restorative and remedial
6.30PM Dinner
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