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Join a beginners course starting January 28

Classes for students of any age, body type and flexibility


Beginners courses for real beginners

The focus at the Balmain Iyengar Yoga Studio is on building up your strength and confidence with your yoga practice. We understand that each student has different strengths and weaknesses, and will be more able in some poses and movements than others.

This is why we encourage students new to yoga to complete our 10 week foundation course which will take you through each of the primary Iyengar poses, with detailed and personalised instruction.

Beginners courses in term 1, 2020

Monday 7-8.15PM  Andrew | Add to cart

Wednesday 7-8.15PM Tiffany | Add to cart

Saturday 10-11.15AM  Tiffany | Add to cart

Sunday 5-6.15PM  Tiffany | Add to cart


Click here to view the timetable

30% off for students under 30

Iyengar yoga can seem a little more expensive than gym memberships and fitness classes and this can turn some younger people off. We are offering 30% off any of our 10-week courses to make it more affordable to start yoga practice early.

Use the coupon code under30 at checkout to take $60 off the price of our courses.

Bonus weekend beginners classes free in the new term

When you book in for any of our beginner courses, you can now attend any of our weekend beginner classes for free. This gives you a chance to increase your weekly yoga, and get more out of our introductory courses.

Weeknight classes are in studio B and numbers are limited, so please book early to secure your place.

Meet your teachers

Tiffany Hambley


Tiffany Hambley started practising Iyengar Yoga in Sydney in 2003. Tiffany spent several years in China and Hong Kong. She qualified as Introductory II teacher, and taught at the Iyengar Yoga Centre of Hong Kong.


Andrew Toland


Andrew Toland began practising Iyengar Yoga in 2003 in Australia. He has lived and worked in Asia, and now resides in Sydney. Andrew is certified at Introductory II level.


Beginners courses available in term 1

19:00 - 20:15


19:00 - 20:15


10:00 - 11:15


17:00 - 18:15


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Note: If you have gift card or coupon, it can be applied on the checkout page.