New to Iyengar yoga or our studio?
Since 1980, we have been ensuring students get the support they need to develop confidence and strength in Iyengar yoga practice.
Yoga classes for all levels
Our class timetable offers regular term-based classes for beginner to advanced levels.
Yoga intensive and workshops
We offer world-class Iyengar yoga intensives and workshops to help you extend you practice and refine areas of focus.
Upcoming workshops, classes and events
Class announcements, news and special offers
Join a beginners course starting January 28
Classes for students of any age, body type and flexibility
Frequently Asked Questions about Iyengar yoga at our studio
All you need to know about practicing yoga with us
Iyengar yoga classes
Beginning in 2018, we’ve introduced more flexibility in payment options that help you customise your yoga training schedule according to Subscriptions, 10-week course or Casual payment.
A full-schedule 10-week term in Balmain Iyengar Yoga Studio takes students through every category of asana to give you a more balanced practice. Outside of the scheduled term, our yoga studio offers additional classes, intensive workshops and retreats.
Beginners who sign up for and attend their regular weekday course are able to attend as many extra classes as they wish on the weekend, free of charge. Students Level 1 and above are welcome to join a single course, or sign up to a fortnightly subscription for discounted attendance of more than 1 class per week.
Evening intensive with Juliet
An evening intensive in January. 3 classes over 3 days to extend your practice and build your Iyengar yoga capacity.
Friday Intensive (forward bends and twists) with Pixie Lillas
Pixie will teach an intensive workshop focusing on hips, forward bends and twists
Easter workshop with Pixie Lillas
The annual easter workshop will run this year for experienced Level 1 and above.
Workshop at Iyengar Yoga Institute with Pixie Lillas
A series of intensive workshops for all intermediate to experienced Iyengar Yoga students or teachers. The workshops are held in Iyengar Yoga Institute in beautiful Maida Vale in London
About the studio
Balmain Iyengar Yoga Studio is one of the longest running yoga studios in Sydney and Australia. For more than 37 years we have offered classes for all levels and ages, respectively.
Yoga and Ageing — A Life in Practice
Pixie Lillas, founder of the Balmain Iyengar Yoga Studio, explores Iyengar Yoga practice through the varying stages of life
Why Are Some Poses Not Practised During Menstruation?
Pixie Lillas explains why some Iyengar Yoga poses are contraindicated during menstruation
Yoga gift cards
Gift cards are great, especially when they can offer someone quality and well being. Balmain Iynegar Yoga Studio offers gift cards that you can easily order online.
We aim to provide you with the best that Iyengar yoga has to offer in just a few clicks! Simply select the value of your gift card, enter the email address of the recipient and your name. We will package the gift for you as a PDF and send it directly to them. Alternatively you can enter your own email address, print out and give it to your loved one.
You can provide a gift card for any value, from $10 upwards. As simple as that!