New to Iyengar yoga or our studio?
Since 1980, we have been ensuring students get the support they need to develop confidence and strength in Iyengar yoga practice.
Yoga classes for all levels
Our class timetable offers regular term-based classes for beginner to advanced levels.
Yoga intensive and workshops
We offer world-class Iyengar yoga intensives and workshops to help you extend you practice and refine areas of focus.
Class announcements, news and special offers
Term break timetable – 8-21 July
Keep up with your yoga in between terms. Term break timetable runs 8 – 21 July.
Iyengar yoga classes
Balmain Iyengar Yoga Studio is the longest running Iyengar Yoga studio in Balmain, and we are happy to be approaching our 40th year providing the highest standard of teaching to students of all ages and levels.
Book a 10-week course or subscribe for discounts on more frequent classes each fortnight or term.
Beginners who sign up for and attend their regular weekday course are able to attend as many extra classes as they wish on the weekend, free of charge. Students Level 1 and above are welcome to join a single course, or sign up to a fortnightly subscription for discounted attendance of more than 1 class per week.
Friday Intensive (balancing and backbends) with Pixie Lillas
Pixie will teach an intensive workshop focusing on balancing and backbends
About the studio
Balmain Iyengar Yoga Studio is one of the longest running yoga studios in Sydney and Australia. For 37 years we have offered classes for all levels from beginner to advanced level. Our experience and constant focus on very high quality is by now our trademark. We are renowned as one of the best Iyengar studios in Australia and internationally, in terms of experience of teachers, years in business and retention of students.
Our studio was established in 1980 by Pixie Lillas, a Senior Iyengar Yoga teacher, director and principal teacher at the school. All the teachers have been trained by Pixie Lillas and hold an Iyengar Yoga teaching certificate. We offer ongoing classes and courses from Beginner to Advanced level, teacher training, retreats, workshops and intensives for experienced students.
Yoga and Ageing — A Life in Practice
Pixie Lillas, founder of the Balmain Iyengar Yoga Studio, explores Iyengar Yoga practice through the varying stages of life
Why Are Some Poses Not Practised During Menstruation?
Pixie Lillas explains why some Iyengar Yoga poses are contraindicated during menstruation
Yoga gift cards
Balmain Iyengar Yoga Studio offers gift cards that you can easily order online, just in a few clicks!
Gift cards can be a great present, especially when you they can offer to a loved one something connecting with fitness and well being. Get a loved one started in our beautiful studio in Balmain. All of our teachers hold an Iyengar Yoga teaching certificate, and aim to provide you with the best that Iyengar yoga has to offer.
Simply select the value of your gift card, enter the email address of the recipient and your name. We will package the gift for you as a PDF and send it directly to them. Alternatively you may enter your own email address, print out and give it to your loved one. Simply select the value of your card, enter the email address of the recipient and your name and we will package it up for you as a PDF to send directly to them or for you to print out and give them on a special day.
Offer someone a 10-week course and help them on their yoga journey!