Workshop in Dolcedo, Italy with Pixie Lillas

1 July 2020 – 8 July 2020
Dolcedo, Italy

A one-week (7 nights) retreat for experienced Iyengar yoga students or students.

Contents

About Pixie Lillas and the workshop

Pixie Lillas is a Senior Iyengar Yoga teacher with over 30 years teaching experience. Pixie will be teaching a one-week (7 nights) retreat for teachers and experienced students in Dolcedo, Liguria in Italy.

A local cook will provide vegetarian meals from fresh, locally-sourced Italian produce.

Unlike a yoga holiday, a retreat offers the opportunity to absorb oneself in the study of asana and pranayama without the obstacles of everyday concerns and commitments. Participants are encouraged to approach the week from the perspective of immersion and reflection.

Students who attend Dolcedo will have the opportunity to explore the effects of pranayama once or twice a day and to have ongoing sequential asana sessions which allow for the development of particular yoga techniques and concepts tailored to the group.

About Dolcedo, Italy

Dolcedo is a lovely small medieval village within easy walking distance from the retreat centre, which is an old converted mill called Molino Pincion. The nearest city is Imperia, which is located by the sea and approximately 15 minutes away by taxi. The nearest airports are Nice and Genoa. Detailed travel information will be supplied after booking.

Daily schedule

There will be three classes a day:
6.15–7.00AM Pranayama
7.00–8.00AM Light Breakfast (supply own)
9.00–11.00AM Asana
11.30AM –12.30PM Lunch (catered)
12.30–4.00PM Free Time
4.00–6.00PM Inversions, restorative and remedial
6.30PM Dinner

Cost & bookings

Cost is 855 Euros or 730GBP including food, accommodation and all yoga sessions. A non-refundable deposit of 150 Euros/£130 to be paid by 14 February 2020.

Click here to view the flyer for 2020

For bookings and further information please email Cath Morgan at: dolcedo@balmainyoga.com.

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